This is the first months results, as follows. If I haven't gotten a weight update from you, I'll post the previous months weight rather than show a no report on the post.

Month	Total Weight Loss
Tom Stormcrowe	3	229
MrsStormcrowe	8	238
Telchar	8	344
Turboem1	8	272
Air	1	264
Bearonabike	0	342
Dahoss	0	205
DavisClyde	0.5	265.5
Ddeatley	0	266
Donovan	0	262
GTRob	0	250
Graham58	0	235
GreyGent	0	217
Jabowker	9	291
KT	9	324
Lubers	2	270
Mkadam	6	282
Phatty	0	269
Relayer	0	245
Ray Dockrey	8.8	252
RoseinOregon	0	204
RunnerCyclist	10	224

Initial baseline weights were taken in October and this is the result of a month of diet control and active cycling.
As I have time over the weekens, I'll also add some usefull links here, like a Bicycle Speed and Power Calculator as well as the WVDA Calorie Calculator, which is a little simpler than the Speed and Power Calculator. I'll post the charts later today.